I got today’s topic talk, as I want to say on the theme of New Years Resolutions & goal setting. I read an excellent article from cnn.com titled “Making Realistic New Year’s Resolutions” (click here for full article).
The article gets nugget worthy approximately halfway through when the journalist brings in University of Scranton psychology Professor John Norcross. Professor Norcross offers research based tips for making and keeping your new found goals, such as: (1) make short, attainable goals; (2) develop a specific action plan; (3) establish confidence in your plan; and (4) publicly declare your resolutions to hold yourself accountable (This last one echoes yesterday’s post – click here).
So get your big rocks in motions. Set goals and realize all that you can be.